Times of India | 1 month ago | 22-02-2023 | 10:17 am
MARGAO: Amidst the Carnival revelry at Margao on Sunday, one tableau stood out.Even as this tableau produced by the state’s agriculture department grabbed eyeballs on account of its novel theme, the senior-level agriculture officers who accompanied the float, dancing down the parade route, drew loud cheers and applause. Leading from the front was the department’s director, Nevil Alphonso, attired in Carnival costume. He held a placard proclaiming the nutritional value of millets. “Eat nachnea bhakri (millet pancakes) to stay fit,” the placard read, and the message at once seemed to have found resonance among the spectators.The government of India has decided to celebrate 2023 as the International Year of Millets in order to popularise the superfood. Centred around the theme ‘Grow Millets, Eat Millets, Stay Healthy’, the float presented by the agriculture department had 45 officers participating in the Panaji and Margao Carnival parade.The tableau urged farmers to grow millets like ragi (nachani) and proso millet (vari) and to cash in on their nutritive value-added products like amil, tizen, ladoos, bhakri etc.“The float was aimed at conveying the message through creatively designed images, foot-tapping music, meaningful lyrics, well-choreographed steps, and catchy taglines on placards. This was an out-of-the-box idea for reaching out to farmers, and I am glad the initiative was widely appreciated,” Alphonso said.It was for the first time that the agriculture department participated in the float parade. The float was presented by its extension wing, State Agriculture Management and Extension Training Institute.“We plan to hold several programmes throughout the year with the view to promoting millets,” Alphonso said.
He has been on the death row for about 25 years, after being arrested for murder and sent to Pune’s Yerawada jail. During all those years behind bars, this primary school dropout taught himself Marathi and English, and obtained an MA in Sociology. But for the Supreme Court, what really mattered when setting Niranaram Chaudhary free on Monday was a date from the admissions register of a school in Rajasthan’s Bikaner.The register, from Rajkiya Adarsh Uch Madhyamik Vidyalaya in Jalabsar, showed that Chaudhary had dropped out of Class 3 on May 15, 1989.And so, the apex court ruled that he was a juvenile while being sentenced to death in 1998 with two others for the murder of five members of a family, including a pregnant woman and two children, in a “rarest of the rare” case.On Monday, a three-judge bench of the Supreme Court, headed by Justice K M Joseph, directed that Chaudhary “be set free forthwith from the correctional home in which he remains imprisoned, as he has suffered imprisonment for more than 28 years” after his arrest in 1994.Chaudhary’s death sentence had earlier been confirmed by the Bombay High Court and twice by the Supreme Court in 2000. However, abandoned by his family at the time of conviction, Chaudhary’s name and age were incorrectly recorded by the Pune court that awarded him the death penalty. In 2018, with the intervention of Project 39A, a criminal reforms advocacy group based in National Law University, Delhi, Chaudhary moved the Supreme Court again.He also argued that his actual name was Niranaram, which was wrongly recorded by the court as “Narayan”.In January 2019, the Supreme Court had referred the case to the Principal District and Sessions Judge in Pune to decide on Chaudhary’s status as a juvenile at the time of conviction. The inquiry led to the school admissions register in Jalabsar.“Apart from the documents of the school, there is a family card, to which we have referred to earlier. The date of issue of Family Card is 1989 and, in this card, issued by the State Government, Nirana’s age is shown to be 12 years,” the Supreme Court said in its final verdict.“Going by that certificate, his age at the time of commission of offence was 12 years and 6 months. Thus, he was a child/ juvenile on the date of commission of offence for which he has been convicted, in terms of the provisions of the 2015 Act. This shall be deemed to be the true age of Niranaram, who was tried and convicted as Narayan,” the Supreme Court said.Anup Surendranath, director of Project 39A, told The Indian Express that Chaudhary is currently in a jail in Nagpur. “Once the Pune Sessions Court orders his release, the Nagpur prison will set him free,” he said.
You may have often been alerted about the stimulant properties of coffee (or equivalent sources of caffeine) in elevating your blood pressure (BP) levels but so far, no clinical study has been able to prove that coffee-drinking is bad for hypertension. Of course, as with all foods and beverages, doctors advise coffee consumption in moderation simply because it does spike blood pressure temporarily before settling down and is, therefore, considered a stressor for those already hypertensive.Explains Dr Balbir Singh, Chairman, Cardiac Sciences, Cardiology, Cardiac, Electrophysiology-Pacemaker, Max Hospitals, “The BP spike is very temporary and then goes down, so one cannot say that coffee-drinking has a significant long-term effect on BP. This is the reason why we advise people to measure their BP for trustworthy readings 30 to 45 minutes after they have had their cup of coffee. It is for the same reason that we advise people not to have coffee before they undertake any intense physical exercise or strenuous activity which can raise your BP. Even then the BP response varies from person to person. Some studies have shown that in habitual coffee drinkers, the spiral effect reduces over time as they develop tolerance to the brew, compared to non-regular drinkers. Why this happens is yet to be pin-pointed. Some researchers believe that caffeine blocks a hormone that widens our arteries. Others attribute the BP spike to coffee spurring the release of extra adrenaline. At the same time, latest research on caffeine, particularly over the last year or so, has focussed on the encouraging effects of antioxidants and flavonoids present in coffee in reducing overall inflammatory markers in the body.”What worries Dr Singh is that all available research on coffee in the West is done with the way the brew is had there, which is black. “So even if research finds no convincing correlation between drinking coffee and hypertension, it would not apply to the coffee-drinking culture in India. We have our coffee with a lot of milk and sugar and that’s harmful for the body at many levels. Latest research says sweeteners too raise the risk of blood clotting, which is worrisome for heart health. But one to two cups of black coffee are not as worrisome. I have black coffee myself,” says he.Given that coffee is a stimulant, a cup increases your BP by five to ten points for a short period of time. Says Dr Udgeath Dhir, Director and Head of Cardiothoracic and Vascular Surgery (CTVS), Fortis Memorial Research Institute, “This is a rise similar to when we exercise. In a two-year study of 45,589 men, between the ages of 40 and 75, which was released last year, researchers of the Harvard Medical School found no link between coffee consumption and the risk of coronary artery disease even in heavy drinkers. While regular coffee was found to be safe, they found a decaf version to be associated with a slightly increased risk of heart disease, though it claimed the link was weak. Studies have found that coffee does not seem to disrupt the heart’s rhythm, even in recent heart attack patients.”The Harvard Medical School last year even published the findings of a study by US and Swiss scientists on 15 volunteers, who didn’t have a high blood pressure and six of whom were just habitual coffee drinkers. According to the study, “The researchers monitored each volunteer’s blood pressure, heart rate and sympathetic nervous system under four conditions: before and after drinking a triple espresso, before and after drinking a decaffeinated triple espresso, before and after receiving 250 mg of caffeine by intravenous injection, and before and after an intravenous placebo (salt solution). A triple espresso caused quite a jolt, and it did jolt blood pressure readings. But although blood caffeine levels rose to a similar degree in all the subjects, not all experienced a rise in blood pressure. In fact, espresso did not boost the pressures of habitual coffee drinkers, though it raised systolic pressure readings on average by 13 mm Hg and diastolic pressures by 7 mm Hg in subjects who were not coffee drinkers. Espresso is strong stuff, but an intravenous slug of caffeine should be even more potent. Indeed, blood caffeine levels rose to the same degree after the caffeine injections and the espresso. But the straight-up caffeine had a much smaller effect on blood pressure than the espresso, boosting systolic blood pressure by an average of just 6 mm Hg. Moreover, the coffee drinkers and the non-drinkers responded similarly to intravenous caffeine.” A review of 34 studies showed that two cups resulted in an average increase of 8 mm Hg and 6 mm Hg in systolic and diastolic blood pressure, respectively.Dr Dhir’s advisory is avoiding coffee before sleep as it could interfere with the restorative process of cell repair. “Coffee is a sleep disruptor. The US Food and Drug Administration (FDA) says 400 milligrams a day of caffeine is generally safe for most people. However, if you are already hypertensive and worry about its spiking effects, no matter how temporary, limit yourself to two cups a day,” he says.Far more important is the way we control blood pressure through moderate physical activity for anything between 30 and 45 minutes five times a week. “A cup or two of coffee won’t harm us but ignoring high blood pressure levels or avoiding lifestyle correction means that the resultant condition could impact your vascular system, damage arteries, affect the aorta and end organs,” warns Dr Dhir.
For many Muslims breaking fast in mosques around the world this Ramadan, something will be missing: plastics.The communal experience of iftars – the after-sunset meal that brings people of the faith together during the holy month starting on March 22, 2023 – often necessitates the use of utensils designed for mass events, such as plastic knives and forks, along with bottles of water.But to encourage Muslims to be more mindful of the impact of Ramadan on the environment, mosques are increasingly dispensing of single-use items, with some banning the use of plastics altogether.As a historian of Islam, I see this “greening” of Ramadan as entirely in keeping with the traditions of the faith, and in particular the observance of Ramadan.The month – during which observant Muslims must abstain from even a sip of water or food from sun up to sun down – is a time for members of the faith to focus on purifying themselves as individuals against excess and materialism.But in recent years, Muslim communities around the world have used the period to rally around themes of social awareness. And this includes understanding the perils of wastefulness and embracing the link between Ramadan and environmental consciousness.The ban on plastics – a move encouraged by the Muslim Council of Britain as a way for Muslims “to be mindful of [God’s] creation and care for the environment” – is just one example.Many other mosques and centers are discouraging large or extravagant evening meals altogether. The fear is such communal events generate food waste and overconsumption and often rely on nonbiodegradable materials for cutlery, plates and serving platters.While the move toward environmental consciousness has gained traction in Muslim communities in recent years, the links between Islam and sustainability can be found in the faith’s foundational texts.Scholars have long emphasised principles outlined in the Quran that highlight conservation, reverence for living creatures and the diversity of living things as a reminder of God’s creation.The Quran repeatedly emphasises the idea of “mizan,” a kind of cosmic and natural balance, and the role of humans as stewards and khalifa, or “viceregents,” on Earth – terms that also carry an environmental interpretation.Recently, Islamic environmental activists have highlighted the numerous hadith – sayings of the Prophet Muhammad that provide guidance to followers of the faith – that emphasise that Muslims should avoid excess, respect resources and living things, and consume in moderation.Although present from the outset of the faith, Islam’s ties to environmentalism received major visibility with the works of Iranian philosopher Seyyed Hossein Nasr, and a series of lectures he delivered at the University of Chicago in 1966. The lectures and a subsequent book, “Man and Nature: The Spiritual Crisis in Modern Man,” warned that humans had broken their relationship with nature and thus placed themselves in grave ecological danger.Nasr blamed modern and Western science for being materialistic, utilitarian and inhuman, claiming it had destroyed traditional views of nature. Nasr argued that Islamic philosophy, metaphysics, scientific tradition, arts and literature emphasize the spiritual significance of nature.But he noted that numerous contemporary factors, such as mass rural-to-urban migration and poor and autocratic leadership, had prevented the Muslim world from realising and implementing the Islamic view of the natural environment.Scholars and activists expanded on Nasr’s work through the 1980s and 1990s, among them Fazlun Khalid, one of the world’s leading voices on Islam and environmentalism. In 1994, Khalid founded the Islamic Foundation for Ecology and Environmental Sciences, an organisation dedicated to the maintenance of the planet as a healthy habitat for all living beings.Khalid and other Muslim environmentalists suggest that Islam’s nearly 2 billion adherents can participate in the tasks of environmental sustainability and equity not through Western models and ideologies but from within their own traditions.Partnering with the United Nations Environment Program, Khalid and other leading scholars crafted Al-Mizan, a worldwide project for Muslim leaders interested in Muslims’ religious commitments to nature.“The ethos of Islam is that it integrates belief with a code of conduct which pays heed to the essence of the natural world,” Khalid wrote in “Signs on the Earth: Islam, Modernity, and the Climate Crisis.” Going beyond an eco-Ramadan Environmental crises disproportionately affect the world’s poorest populations, and academics have highlighted the particular vulnerabilities of Muslim communities around the world, such as the victims of devastating floods in Pakistan in 2022.By highlighting Islamic principles, policies and community approaches, academics have shown how Islam can represent a model for environmental stewardship.This push for environmental consciousness extends beyond Ramadan. In recent years, Muslims have tried to introduce green practices into the shrine cities in Iraq during pilgrimage seasons in Ashura and Arbaeen.This has included awareness campaigns encouraging the 20 million pilgrims who visit Arbaeen annually to reduce the tons of trash they leave every year that clog up Iraq’s waterways.Quoting from Shiite scholarship and drawing on testimonials from community leaders, the Green Pilgrim movement suggests carrying cloth bags and reusable water bottles, turning down plastic cutlery, and hosting eco-friendly stalls along the walk.Muslim-owned businesses and nonprofits are joining these wider efforts. Melanie Elturk, the founder of the successful hijab brand Haute Hijab, regularly ties together faith, fashion, commerce and environmentalism by highlighting the brand’s focus on sustainability and environmental impact. The Washington, D.C., nonprofit Green Muslims pioneered the first “leftar” – a play on the word “iftar” – using leftovers and reusable containers.These efforts are but a few of the diverse ways that Muslim communities are addressing environmental impact. The greening of Ramadan fits into a broader conversation about how often communities can tackle climate change within their own frameworks.But Islamic environmentalism is more than just the dispensing of plastic forks and water bottles – it taps into a worldview ingrained in the faith from the outset, and can continue to guide adherents as they navigate environmentalism, a space where they may otherwise be marginalized.📣 For more lifestyle news, follow us on Instagram | Twitter | Facebook and don’t miss out on the latest updates!
A single-judge bench of the Karnataka High Court on Monday dismissed the bail plea of BJP MLA Madal Virupakshappa, 72, in a bribery case filed earlier this month by the Karnataka Lokayukta police. The BJP MLA was arrested by the Lokayukta police a few hours after the bail plea was dismissed.The case was filed by the Lokayukta police after the MLA’s son Prashant Madal was caught red-handed on March 2 while allegedly receiving a bribe of Rs 40 lakh from a businessman for awarding a tender for the supply of raw materials to the state-run Karnataka Soaps and Detergents Ltd (KSDL), which was then headed by Virupakshappa.The Lokayukta police told the high court that the KSDL managing director had given a statement which revealed the active participation of Prashant in the tender process at KSDL at the instance of Virupakshappa despite Prashant not being connected to the KSDL and being an employee of another government department.“If the company pays crores of rupees as commission or bribe, one cannot expect good quality raw materials to be supplied and the very process followed by the tender accepting committee of accepting the lowest price and good quality of raw materials will be frustrated,” Justice K Natarajan said in his order.There was no question of Prashant approaching the complainant with a demand for a bribe if there had been no demand from Virupakshappa, the then KSDL chairman, the court said.The single-judge bench of the high court had on March 7 granted anticipatory bail to Virupakshappa on the grounds that there was no mention of the demand or acceptance of bribe by the MLA in the police complaint.On Monday, the bail plea was dismissed after the Lokayukta police produced material to show Virupakshappa’s direct involvement in the bribery and corruption at KSDL, which he headed till March 3. The Lokayukta police also told the court that Virupakshappa needs to be interrogated in police custody since he was evasive in his replies during regular questioning.The MLA’s bail plea was dismissed even as a hearing began in the Supreme Court on an appeal filed by the Lokayukta police against the anticipatory bail order.Businessman Shreyas Kashyap, who is a partner in a firm named Chemixil Corporation, allegedly told the Lokayukta police in February this year that he was asked by Virupakshappa to pay a bribe of Rs 1.2 crore to be cleared for a contract to supply 5,100 kg of Guaiacwood oil, and 29,520 kg of Abbalide, as raw materials to KSDL.Kashyap allegedly struck a deal for payment of a bribe of Rs 81 lakh for the supply contracts by Chemixil Corporation and Delicia Chemicals, with an initial payment of Rs 40 lakh to Prashant. The negotiations for the bribe payments with Prashant were reportedly recorded on a smartwatch camera by the businessman to prove that it was a genuine case of corruption.The Lokayukta police laid a trap on the basis of the businessman’s complaint and Prashant, who is a Karnataka Administrative Services official and the chief accounts officer of the Bengaluru Water Supply and Sewerage Board, was allegedly caught red-handed by the police on March 2 while accepting an initial bribe amount of Rs 40 lakh.A total amount of Rs 2.02 crore of bribes from KSDL suppliers was found in the possession of Prashant when he was caught at his private office in central Bengaluru while an amount of Rs 6.10 crore was seized from the residence of Virupakshappa, a close associate of former Karnataka BJP CM B S Yediyurappa.The Lokayukta police investigation has found that KSDL awarded contracts for the supply of raw materials at over 50 per cent profit margins to firms run by friends of Prashant.The Lokayukta police have also accused officials of a firm identified as Karnataka Aromas Ltd of paying bribes to the tune of Rs 90 to be given supply contracts by KSDL. Two field employees of Karnataka Aromas Company, Albert Nicola and Gangadhar, are among the six people named in the bribery case against Virupakshappa and Prashant.
Priyanka Chopra first moved to the US when she was only 12 years old and in a recent chat with Dax Shepherd, the actor said that she felt the need to change her accent “every week” because she was trying to fit in. Priyanka said that she felt that she had to “dramatically” change her accent because when she spoke to her peers in school, they wouldn’t understand what she was saying.“I tried a new accent every week, to try to fit in,” she shared and said that this didn’t work for her because she “left America” even before finishing high school.“I felt the need to dramatically change my accent when I was in school because if I said something, the next sentence would be ‘huh? excuse me?’ ‘sorry, what?’ It gets so annoying after a point. You know, people debate this a lot about immigrants who come in and their accents change, it’s basically making it convenient for another person,” she said.Priyanka, who is married to American musician Nick Jonas, said that when Nick travels to India, his accent changes too as he is trying to make it convenient for those around him. “My husband, for example, he is American. When he comes to India, his accent changes. In English, he has a little bit more of an Indian English accent because he is trying to make it more convenient for everyone who hears it a certain way,” she shared.Priyanka Chopra has previously shared that she first moved to the US for school but faced some racism and bullying and ultimately ended up moving back to India to finish her school. “I was living in Bareilly, from there I went straight to Boston and joined school there. I didn’t know how to fit in. Also, I faced some racial issues. Some girls called me ‘browny’ and I was typecast, pointed a finger at for being Indian,” she shared in 2012 at India Today Mind Rocks Youth Summit.